Wednesday, October 14, 2015

Status update and Chicken Soup

I had to change my strategy from posting updates on Google+ to posting them here, because the order in which events occur is very important when collecting data. I moved a punch of G+ posts into "Collections" which changed the date of the posts, ruining the chronology.


I just went through a five week period of Gout from late August through September. I had forgotten that I changed my diet. I added Kidney Beans as a regular part of my diet throughout the whole ordeal.

After I stopped eating Kidney Beans, switched to Chicken Soup, Pedialyte and vegetables, increased my water intake of water to 3 liters per day and staying in bed, the gout subsided. I had to balance my PH with extra Sodium and Potassium.

Other "white" beans are okay in moderation. Look for the mineral content on the food label.

Always have a couple of cans of Campbell's Chicken Noodle Soup on hand. The best is the "Home Style" with the smaller noodles.

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